While suffering from plantar fasciitis, you need to know some basic facts to avoid further damages. So we want you to read all of our tips carefully.
If you are confused about ideal heel height for plantar fasciitis sufferers then this article is for you. When we suffer from plantar fasciitis or heel pain, it’s already confusing that what type of shoes and other healing devices we need. Then again the heel height ranges add another headache to our daily life. So …
What is the Best Heel Height for Plantar Fasciitis? Read More »
Tiger balm is widely known as an analgesic since ages, it’s basically a cream that can be used to remove different types of aches, such as headaches, joint aches, back pain, neck and shoulder pain etc. Studies shown that tiger balm helps people who are suffering from plantar fasciitis or any other foot pain. It …
Plantar fasciitis is one of the most irritating and painful conditions suffered by hundreds of thousands of people worldwide. It’s basically the strain or inflammation of ligament (plantar fascia), a thick band of tissue that connects the heel bone with toes thus, it stabilizes the foot arch and helps us to walk. The pain is …
A Step By Step Guide on Plantar Fasciitis Taping Methods Read More »
While suffering from plantar fasciitis, the chances are you are desperately seeking for the solutions to get rid of this hell-like condition. Maybe, you’re trying a lot of things but not getting your expected resolution. Did you know that your food consumption highly affects your foot condition? Sounds a bit unrealistic, right? But the truth …
A Complete Guide on Plantar Fasciitis Dietary Supplements Read More »
Plantar fasciitis is a common foot affliction in both men and women. The pain is usually more severe in the morning but as you start moving, the pain becomes usual. According to the American Academy of Orthopedic Surgeons (AAOS), 2 millions of people are diagnosed with plantar fasciitis and heel spurs every year. Furthermore, 1 …
