Plantar fasciitis is one of the most common foot disorders nowadays. If you are diagnosed with plantar fasciitis, you must be careful to avoid any further damages. Plantar fasciitis is basically the inflammation of a thick band of tissue called plantar fascia (ligament). This tissue (ligament) connects the heel bone with the toes, thus it …
15 Ultimate Best Dress Shoes for Plantar Fasciitis (Men & Women) Read More »
The right orthotic insoles can mitigate plantar fasciitis pain significantly and fix wrong foot alignment while walking or running on any kind of terrains. Your orthotic inserts should be matched accurately to the contours of the bottom of your feet for firm support without losing flexibility. The orthotics should also be biomechanically designed so that …
Should I Use Hard or Soft Orthotics for Plantar Fasciitis? Read More »
Plantar fasciitis is a common foot affliction in both men and women. The pain is usually more severe in the morning but as you start moving, the pain becomes usual. According to the American Academy of Orthopedic Surgeons (AAOS), 2 millions of people are diagnosed with plantar fasciitis and heel spurs every year. Furthermore, 1 …
Plantar fasciitis is a painful foot condition where the flat band of tissue (ligament) gets strained or inflamed by over-usage of the foot or wrong alignment of foot bottom while walking, running, or exercising. The pain typically depends on the severity of the condition. Plantar fasciitis pain is usually more irritating in the morning while …
How to Fix Plantar Fasciitis and Heel Pain in Minutes Read More »
Plantar fasciitis is always a painful foot disorder and the sufferers are deeply concerned about how long does plantar fasciitis last? Well, it typically depends on the condition. The chronic condition (worst stage of plantar fasciitis) takes longer than the usual. After a bit of research, we’ve gathered some common home remedies that will help …
